22:44

An emergency trip home to visit my grandma in hospital has been the wake up call that I needed. I have been so engrossed in my own matters, my own satisfactions, and my own pleasures, that I have forgotten the things which are most important.

Hearing about the difficulties of my grandma’s operation and hospital stay brought to reality how much I had neglected my own family. Throughout the summer I have been out watching shows, getting dinner with my friends after work, visiting European countries without telling my family… the list goes on.

While I prefer to withdraw myself from people for my own comfort, I do not always remember to check in with my family. I have realised how selfish this is, how my recluse ways are not ideal, and how this affects my own mental health. As I live 300+ miles away from my immediate family, it is very important that I alter my thinking (not only for my family’s sake but also my own).

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