23:08

A brand new year has begun! Happy (belated) new year!

Now that a new year is upon us it is often the time where people make resolutions and changes in their life. I am not one of those people. While a new year is frequently considered as the perfect time to adopt a new lifestyle, I have never sought after change in this time period.

Change is not limited to time constraints. Embracing a new diet or work out is not restricted to the beginning of the year. Adopting a new way of life does not have to come about just because the previous year is over. Change can come about at any time of the year. You can wake up one day and want to be a whole different person. You can change yourself in an innumerable amount of ways at any given time. A resolution can arise from a change in thought, and it can be kept for weeks, months, years or not at all.

Change is what you make of it.

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