In the blink of an eye it is September!
July and August have flown by and the summer months are well and truly gone. The colder temperatures are back and dreary days are drawing near. Throughout the summer I celebrated my birthday and my older brother’s wedding. I also moved to the other side of Edinburgh, planned a surprise dinner for my younger brother’s birthday and gained responsibilities at work.
My days are filled with work, swimming and end with crashing into bed exhausted. My metabolism has quickened and I find myself needing to eat more often to satisfy my body’s needs. I am trying to keep to my goal of 10k steps per day, pushing myself at weekends when I rest more and do less. I work hard so I can play hard!