21:45

‘Ambivalence is key. You have to care about your work but not about the result. You have to care about how good you are and how good you feel, but not about how good people think you are or how good people think you look.’

Amy Poehler – Yes Please

22:11

‘I gave myself permission to care, because there are a lot of people in this world who are afraid of caring, who are afraid of showing they care because it’s uncool. It’s uncool to have passion. It’s so much easier to lose when you’ve shown everyone how much you don’t care if you win or lose. It’s much harder to lose when you show that you care, but you;ll never win unless you also stand to lose. I’ve said it before. Don’t be afraid of your passion, give it free reign, and be honest and work hard and it will all turn out just fine.’

Tom Hiddleston